Self-Care Journal For Black Women: Mental, Physical and Emotional Health Planner, Tracker Notebook Record Book

Amazon.com Price: $6.99 (as of 27/11/2022 11:36 PST- Details) & FREE Shipping.

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Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what’s important and that’s you!

A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness.

Features:

*measures 6×9 inches which is a perfect compact size for your purse or backpack
*Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations
*a yearly color coded mood tracker which is great to help you visualize your moods
*daily affirmations writing prompts to express your feelings and thoughts
*gratitude journal pages to focus on what you are thankful for
*self-care goal tracker sheets

 

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